Equipment Guide
Lacrosse is an exciting and fast-paced sport that requires the right gear for safety and optimal performance. Whether your child is a beginner or an experienced player, this guide will help you understand the essential equipment needed for a safe and enjoyable lacrosse experience.
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If you are new to lacrosse the easisest way to get started is to purchase a starter set. Several manufactuers such as STX have complete starter sets available.
Standard Equipment
Helmet
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A properly fitted lacrosse helmet is crucial for protecting the head during play.
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Look for helmets with adjustable chin straps and a secure fit for comfort and safety.
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Helmet brands have varying shelf lives according to the manufacturer.
Shoulder Pads
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Shoulder pads provide protection to the upper torso and shoulders.
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Ensure a snug fit without restricting movement.
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Confirm meets new NOCSAE performance standard ND200
Arm/Elbow Pads
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Elbow pads protect the forearm and elbow joints from impacts.
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Look for pads that provide sufficient coverage without hindering mobility.
Gloves
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Lacrosse gloves safeguard the hands and fingers during play.
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Choose gloves with proper ventilation and a secure fit for optimal control.
Stick
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The lacrosse stick is a player's most crucial piece of equipment.
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Choose an appropriate stick length based on the player's position.
Cleats
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Lacrosse cleats provide traction on the field, preventing slips and falls.
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Prriotize cleats with comfort and support.
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Do not use baseball cleats or cleats with metal studs.
Mouthguard
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A properly fitted mouthguard is essential for protecting teeth and preventing injuries.
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Boil-and-bite or custom mouthguards are recommended for a secure fit.
Protective Cup
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For male players, a protective cup is a necessary part of the gear for added safety.
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Ensure a comfortable fit that provides adequate protection.
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Most sports equipment brands offer youth-sized protective cups.